top of page

THANK YOU

for voting Catiebelle

"BEST YOGA TEACHER 2023"

in the                                  

river-reporter-nameplate.png
cb unedited1.JPG

Grace & Space
weekly heart-centered
flowing yoga classes with catiebelle

 

Blue Water
Image by Luz Mendoza
kirtanposterHYD.jpg
5-Classes-Yin-Yoga.jpg

WEEKLY CLASS

Yin Yoga

Mondays 9:00-10:30am eastern
in-person

Join us for deep, meditative stretching in long-held, passive floor postures.Yin targets the deepest tissues of the body, our connective tissues, improving the energy flow of chi in the organs. 

vinyasa-yoga-722x406.jpg

WEEKLY CLASS

Vinyasa Yoga

Tuesdays & Fridays 9:00-10:30am eastern
in-person

Join us for a dynamic practice, focusing on the synchronized movement of the breath and the body, staying connected to the present moment not only in the postures, but also in the transitions. Our Vinyasa Flows are fun sequences incorporating concepts from various schools of yoga to cultivate inner awareness while build strength and flexibility.

WEEKLY CLASS

Chair Yoga

Mondays & Fridays 10:45-11:45am eastern
in-person

Join us for flowing sequences designed to mindfully increase range of motion, strength, and flexibility, all while seated in a chair or standing at the wall, meeting students where they are. This class is ideal for those with limited mobility, healing from injury, or looking for a gentle introduction to yoga movement.

Sixty-and-Me_Chair-Yoga-for-Seniors.jpg

MONTHLY CLASS

Kirtan

First Tuesdays 7:00-8:15pm eastern
in-person

Together we’ll explore using sacred Sanskrit mantras as a form of meditation & experience the heartfelt practice of Bhakti yoga that bestows a calm mind, spiritual fulfillment, & deep community connection. Sessions will start with a bit of gentle stretching, breath work, a guided meditation + guest teachers and musicians. These events are open to all, whether you’ve chanted before or not! Mantra booklets will be provided to easily follow along. Tea will be offered, please bring your own mug. Chairs are available for anyone who doesn’t enjoys sitting on a bolster/blanket on the floor. 

IMG_6460_edited.jpg
IMG_2285.JPG

Replay Library

darius-bashar-xMNel_otvWs-unsplash.jpg

Private Sessions

Pink Sky

ART & DESIGN

zebrafish1_postcard.jpg
fullspectrum.jpg
rainman1.jpg
china6.jpg
lalassek_cards.jpg
bottom of page