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1:on:1 Sessions

Voice Liberation Coaching 

 

Are you seeking clarity and direction? Feeling stuck in your job, your relationship, your health and wellness? If you are desiring more personalized guidance, this coaching offers 1:ON:1 sessions with Catiebelle to help you step into radical alignment in every aspect of your life. Together we will explore what is blocking your from full expression, develop unshakable faith in the truth of who you are, and rediscover your brave & authentic voice.

In 1:ON:1 Voice Liberation Mentorship, we blend intuitive movement, breath work, mantra, and deep self-reflection to unblock not only the subtle energies of the body (through our chakras, our koshas, our vayus, etc.), but to uncover the core beliefs that are stopping you from being able to articulate your truth and fully express yourself. Once we have identified these root causes and their resulting patterns, we are able to take more aligned action and move forward with integrity and ease. 

 

The Goals of Voice Liberation Coaching:

✅ Clarity in communication

✅ Confidence to set boundaries around our energy and time

✅ Authentic self expression 

✅ Full alignment with our truth 

 

Each session is held on Zoom, is 60 minutes long, with video replay and a follow up session-summary email.

All new clients receive a Complimentary 15 minute Discovery Call!

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Yoga Teacher Mentorship 

 

This is for new yoga teachers looking to deepen their relationship with their teaching, as well as the seasoned teacher looking to receive personalized feedback on how to grow their craft. This training is not about learning the rules. It’s about reviewing the rules, and then developing the confidence to intelligently and intuitively break them. This is about finding YOUR authentic voice as a teacher, while staying rooted in the essence of yoga philosophy.

The Goals of Yoga Teacher Mentorship:

✅ Find your authentic teaching voice 

✅ Refine your skills in purposeful verbal cueing & intelligent sequencing 

✅ Experiment & explore new styles of yoga

✅ Deepen your understanding of yoga's roots & philosophy

✅ Develop a Business of Yoga marketing strategy

 

Each session is held on Zoom, is 60 minutes long, with video replay and a follow up session-summary email.

All new clients receive a Complimentary 15 minute Discovery Call!

Private Yoga Lessons 

 

Has it been a while since you've attended a public yoga class, and you desire to reignite your confidence in the foundations of your physical asana practice? Or are you a practicing yogi, desiring personal feedback on your postural alignment? Maybe you are an athlete looking for a pre-work out stretching practice, or an office worker looking for a flow tailored to fit your unique bodies needs after sitting at a desk all day. Perhaps you are recovering from an injury or illness, and looking for therapeutic modalities to better connect with your bodies innate ability to heal.

Whatever the reason one comes to a private yoga lesson, the personal relationship of a teacher and student is invaluable. It is my deepest pleasure to work with students 1:ON:1, and help them get reacquainted with their body, mind, and Soul, through the traditional teachings of Yoga.

 

Types of Private Yoga Lessons:

✅ Hatha Vinyasa Yoga (Strength & Flexibility)

✅ Restorative Yoga (Prop-Heavy, Deep Rest)

✅ Yoga Nidra (Guided Relaxation)

*Note: All classes incorporate guided pranayama (breath work), mantra (chanting), and meditation (inward focus of the mind).

 

Each session is held on Zoom (unless you are located in Portland, Oregon and are vaccinated), is 75 minutes long, with video replay and a follow up session-summary email.

All new clients receive a Complimentary 15 minute Discovery Call!

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Kirtan Leader Harmonium Lessons

 

One’s ability to connect in kirtan can be greatly enhanced by studying the moods and techniques of music and voice. Together, we will dive into classical Bhakti mantras, develop skills in playing the harmonium, learn the basic rhythms of Kirtan, and experience the importance of breath and voice in confidently expressing yourself without restriction. Designed for teachers and kirtan enthusiasts alike, private sessions meet you where you are and are tailored to fit your desires. Are you looking to upgrade your offering, your personal joy, and your meditation practice through sacred sound? Then this may be for you.

 

Topics Covered in Private Lessons:

Learn the foundational principles of of playing the harmonium 

Explore the power of your unique and authentic voice

Learn how to hold rhythm and develop your sense of timing through basic beats 

Recite and chant various bhakti mantras and bhajans

Competently and confidently lead and participate in kirtans

Understand the importance of and history of kirtan

 

Each session is held on Zoom, is 60 minutes long, with video replay and a follow up session-summary email.

All new clients receive a Complimentary 15 minute Discovery Call!

Notes on Booking:

Zoom Sessions are 50 minutes at $88 USD, and come with a Video Replay of the session.

 

In-Person Sessions are 75 minutes at $133 USD.

 

Payment can be sent through Venmo to @CatiebelleBulmer prior to session to confirm reservation of your spot.

 

There will be a $20 USD cancellation fee for sessions cancelled less that 24 hours before scheduled appointment.

Books will reopen to new private clients on October 11th, 2022.